30 MINUTE PRIVATES

Servicing busy professionals with a hardworking 30 minute session, I can stretch your tight muscles, give you a restoring session to calm your mind and body or a power workout for efficient use of time. Some clients who suffer from chronic pain, fibromyalgia, or arthritis may prefer 30 minute sessions. Clients usually come two or three times per week for these 30 minute workouts.

We specialise in all types of restorative work including spine mobility, opening out rounded shoulders, preparation for marathons.