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When you have your initial consultation, we take the time to get to know you, your relevant medical conditions and what you need for optimum function, form and fitness. We get to know what your body has been through, your motivations, short and long-term goals. Through your initial consultation we design a personalised program to help you achieve success. Our mission is to help you achieve your fitness goals in a supportive environment. We are committed to serving you with the highest level of customer service possible. Whether you are having a baby, a mum looking to get in shape after having a baby, a busy professional, getting in shape for your wedding, retired and wanting to have optimum enjoyment of life, fitness and mobility, cross-training for the next ironman, we have more that 16 years of experience creating personalised Pilates programs that get results.

We specialise in all types of client programs and restorative sessions.

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