PRIVATES

The most effective way to master the Pilates method is to work with an instructor one on one. You will understand and fine tune the technique more fully. You will execute the exercises correctly with the guidance of your instructor and gain the maximum benefit from each exercise.

We specialise in all types of physical fitness work including balance, building bone density, and improving posture. 

Time can 
be unforgiving, but returning your body to its natural state of health is priceless. I offer unbeatable quality at great prices.

LOUISE TAUBE