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    Weights

    Weights

    The benefits of lifting weights include building muscle, burning body fat, strengthening your bones and joints, reducing injury risk, and improving heart health.

    • Video
      • Feet
      • Stretch band
      • Balance
      • Weights
      • Stretch
      • Meditation
      • Foam Roller
      • Sweat
      • Pregnancy and Postnatal
      • Pilates Matwork
      • Standing
    • Your Session
      • Prices
      • Home visits
      • Pilates in the Park
    • Our Story
      • Philosophy
      • Beginners
      • Studio Policies
    • Client Stories
    • FAQ
    • Bookings
    • Contact
    • Blog
    • Shop

    TAUBE PILATES

    Restore | Strengthen | Invigorate

    Unit 6 / 94 Hotham St

    St Kilda East VIC 3183

    Phone 0413 882 726

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    email: louise@taubepilates.com
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