Best Pilates Classes near St Kilda, Elwood & Brighton – Taube Pilates

If you’re searching for the best Pilates classes near St Kilda, Elwood, or Brighton, look no further than Taube Pilates– a welcoming, boutique studio in the heart of St Kilda East. With over 25 years of experience, Louise Taube combines traditional, clinical, and contemporary Pilates to help clients of all ages improve strength, posture, flexibility, and bone health.

At Taube Pilates, we believe movement is medicine. Whether your goal is to build stronger bones, improve balance and flexibility, recover from injury, or simply feel more confident in your body, our tailored sessions are designed to meet your needs.

Why Choose Taube Pilates?

✅ Expert Instruction – Louise Taube has over two decades of teaching experience and a strong background in rehabilitation and Active Ageing.

✅ Specialised Programs – Classes for osteoporosis, menopause, pregnancy, postnatal recovery, and active ageing.

✅ Personalised Attention – Small, supportive classes ensure correct form and a focus on your goals.

✅ Convenient Location – Easy access from St Kilda, Elwood, Brighton, Caulfield, and Albert Park.

✅ Comprehensive Approach – Incorporating mat, reformer, chair, and Cadillac exercises for a complete Pilates experience.

Our Most Popular Classes

1. Active Ageing Pilates: A safe, fun, and effective program for over-50s focusing on bone density, balance, and mobility.

2. Clinical & Rehabilitation Pilates: Tailored sessions for injury recovery, back pain, or joint issues, guided by expert instruction and gentle progression.

3. Menopause & Perimenopause Pilates: Improve mood, strengthen bones, and support hormonal balance with targeted resistance and stability exercises.

4. Pregnancy & Postnatal Pilates: Rebuild core strength, support the pelvic floor, and move safely during and after pregnancy.

5. Private Pilates Sessions: Personalised one-on-one instruction for faster results and deeper body awareness.

What Clients Say

“Louise’s classes are transformative. My posture has improved, my back pain is gone, and I feel stronger than ever.”— Sarah, Brighton

“I love the small class sizes and attention to detail. Louise really understands how the body moves.”— Joanne, Elwood

Join Us at Taube Pilates

Our studio in St Kilda East welcomes clients from St Kilda, Elwood, Brighton, and surrounding areas. With a focus on strength, balance, and wellbeing, every session is an opportunity to reconnect with your body and move better every day.

🌿 Book your class today and experience why Taube Pilates is one of the best Pilates studios near St Kilda, Elwood, and Brighton.

👉 Visit Taube Pilates Studio📍 St Kilda East, Melbourne📧 louise@taubepilates.com