A 30 minute restorative session including neck stretching, relieving anxiety with movement and breath work, and releasing overactive muscles. And we will have fun while we do it too! Once you have purchased your sessison, I will forward the zoom link so you can join the session. You don't need to have zoom on your computer. This session is free for all nurses, doctors and people working in emergency services. Just let me know in a seperate email and don't purchase here! louise@taubepilates.com

Group Zoom Session