Thursday at 2:30pm – 3pm! (take a quick break from the desk ;)) It will energise you, help you focus, and make you smarter! (just joking on the last one haha)
At only $110 for 10 sessions, it is well worth booking in!
We will improve your posture, work your glutes and stretch your neck and you legs!
This is a 30 minute class and great for beginners to intermediate.
All you need is a stretch band.
No extra charge for the kids and significant others (eg cats, husbands and other creatures) joining along in the background.
You need this!
"Great session yet again, I always walk away standing straighter and energized. " Helen
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