A 30 minute restorative session including neck stretching, relieving anxiety with movement and breath work, and releasing overactive muscles. And we will have fun while we do it too! Once you have purchased your session, I will forward the zoom link so you can join the session. You don't need to have zoom on your computer. This session is free for all nurses, doctors and people working in emergency services. Just let me know in a separate email and don't purchase here! louise@taubepilates.com


Blocks expire 12 weeks from your first session attended.

Group Zoom Session block of 10