TRIOS

Enjoy sharing a studio session with just two others. A maximum of three in each session ensures you fine-tuning your technique. Each session will take you through a progression of exercises to challenge you, improve your strength and streamline your body. Most studios have a maximum of 4 in a semi-private or group studio session. Here at Taube Pilates we only have a maximum of 3. We believe that quality is lost with 4 in a session, and you are more likely to become injured due to lack of supervision. You may also not be performing the exercises correctly and lose the benefits of the moves due to poor technique and lack of attention to detail.

You are welcome to book in to a trio session as an individual and we will pair you with two others participating in the class. Alternatively we are happy to organise trio sessions for you and two friends or family members.

 

If you would like to do a trio session that is not scheduled on the timetable, we can advertise this as a trio slot and hopefully find someone to share. You will be charged for a private session if it is just you. If someone else books in, you will be charged for a trio session.

OUR PRICE LIST

We specialise in all types of restorative work including arthritis, hip pain, and lower back pain.  Please find our price list in the document below.

“Not only is health a normal condition, but it is our duty to not only to attain it but to maintain it.”

Joseph Pilates